We again got one of those “use it or lose it calls” from the Hilton. We figured we’d go to Hawaii ’cause we could cover the airfare but not much else. Hawaii’s booked. So what now? Where can we go for free . . .

Participants who did Lumosity training for 20 minutes a day tested significantly higher in visual attention and working memory at the end of the 5-week study.

Tara’s back with messages of success for me . . . which means for all of us ’cause I don’t know Tara and Tara doesn’t know me.

Safe, modern techniques – based on spagyrics (plant alchemy) – for producing distillations, stones, tinctures and elixirs are given, along with their uses in physical healing, spiritual growth, psychic experiments, initiation, consecration, spell-work and more. Each chapter includes meditations, projects and suggested reading as aids to “inner transformation,” an equally important aspect of alchemy. Tools, rituals, lunar and solar stones and the elusive Philosopher’s Stone are all covered in this comprehensive guide to alchemy

Change is inevitable . . . do what you can to make it the change you would prefer

Still stuck, I went to Unity seeking an uplifting message. Reverend Medora Gordon wrapped her sermon around the recent movie.

I was not going to include this on this site. My desire was to leave the cancer behind and never think of it again. But perhaps my experience will ease someone’s fear of this dis-ease.

Joan Borysenko’s lifelong interest in mysticism and the world’s religions culminated in co-founding The Claritas (Latin for clarity and illumination) Institute for Interspiritual Inquiry with her husband, organizational psychologist Gordon Dveirin, Ed.D.

I knew I was in less-than-exemplary shape, but the read out on a Body Composition Analyzer/Scale was nothing short of scary.