If you wish to begin calming yourself immediately, an easy method of breathing is to sit quietly and just breathe slowly in and out for approximately ten minutes.

I am a stranger in a new world. The career that I had is no longer physically viable for my body. I’m seeing the world through born-again glasses: my kids are grown and busy with their families I have nothing in common with friends still in my former line of work. We have nothing in [...]

I don’t have a lot of money like a lot of people I know, but I am very rich with the love of family and friends.

Dishes in the bathtub?

Here is the good the bad and the ugly, the way having roommates works and does not work for me.

I had to first decide if I really wanted to try to keep my home, or let it go and try to find something much smaller.

Change your home, transform your life. We all know that when we walk into a lovely home, we enjoy the look and feel of it. Well, feng shui not only applies to the appearance of the home and placement of furniture, but, where it is placed, in what position, the color of each piece of [...]

The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change by Feinstein, Eden, CraigThe approach presented in this book shows how to work with your body’s energies to shift your neurology and actually alter the patterns in your brain that maintain unwanted habits, emotional responses, and self-limiting ways of thinking. This book was written [...]

“Arranging your home for health and happiness, with personalized astrological charts.”

Hands of Life opens with “energy healer” Julie Motz trying to observe heart surgery. She is so overcome by the opened chest and blood that she runs out and collapses on a gurney. From this inauspicious beginning, Motz learns to work with heart-transplant and breast-cancer patients during surgery, as well as before and after. She feels the patient’s energy and emotions, senses images of childhood pains, and helps to direct energy toward healing.